Key West Half Marathon

By: Sara Zipf Balancing weight loss goals with marathon training can be a significant challenge because the two goals partially conflict. Marathon training emphasizes fuel availability and [...]

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The annual race is back with themed gear for all participants to sport on race day and beyond. KEY WEST, Fla. — The Key West Half Marathon & Runfest, rated a top 10 half marathon by USA [...]

Original Link Have we got some travel news for you! If you’re planning a trip to Key West, there’s never been a better time. With more direct flights than ever and exciting upgrades underway at [...]

Participants of the challenge will complete a 5K, 8K and 10K all in one weekend KEY WEST, Fla. — The Key West Half Marathon & Runfest has announced the addition of the Lil Pecker Challenge to [...]

Article from Running USA: https://www.runningusa.org/industry-news/quick-action-from-uf-veterinary-emergency-and-critical-care-resident-saves-life-of-runner/ SHOW YOUR CPR CERTIFICATION AT [...]

By: Sara Zipf More than 131 million people in the U.S. live in counties that had unhealthy levels of ozone or particle pollution, according to the American Lung Association’s 2024 State of Air [...]

By: Sara Zipf Inflammation is part of the body’s defense mechanism; it is the immune system’s means of recognizing and removing harmful stimuli so healing can take place. When inflammation [...]

By: Sara Zipf While nearly 21% of adults in the US are living with chronic pain, a surprising number were caused by an injury sustained through work. Work injuries can have a huge impact on a [...]