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By: Sara Zipf An estimated 20.9% of U.S. adults experienced chronic pain during 2021, highlights the Centers for Disease Control and Prevention (CDC). For those who are looking for new ways to [...]

70% of runners experienced one or more incidents in which they believed dehydration caused a major downfall in their performance, according to research published in the Journal of Athletic [...]

Experts say that long-distance runners should take between 2 and 3 rest days every week. This is the advice that the 4000 annual Key West Marathon runners and 1.1 million total yearly marathon [...]

FOR IMMEDIATE RELEASEKey West, FL – – Runner’s World has officially named the Hemingway 5k Sunset Run as one of the best 5Ks to run this summer, and it’s no surprise why. [...]

Featured by Runner’s World as one of the Best 5Ks to Run this Summer.

Celebrating its 25th anniversary in 2023, the Key West Half Marathon attracts thousands of enthusiasts each year from around the U.S. and many other countries, drawn by the chance to run [...]