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Key West Half Marathon
PO. Box 1681, Key West, 33041 info@keywesthalfmarathon.com Race through Key West’s historic Old Town and waterfront areas!
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  • Key West Half Marathon
    • Register Now
    • Event Details
      • Key West Destination Brochure
    • Schedule of Events
    • Apparel
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    • Travel
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    • Volunteers
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    • Register Now!
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Hemingway 5K Sunset Run & Paddle Board Race

Home / Hemingway 5K Sunset Run & Paddle Board Race /
 Strength Training: How Distance Runners Can Improve Performance And Prevent Injury
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By KPdev5148
In Hemingway 5K Sunset Run & Paddle Board Race, Key West Half Marathon
Posted June 27, 2022

Strength Training: How Distance Runners Can Improve Performance And Prevent Injury

Muscle strength can help distance runners improve their speed and performance. In fact, resistance training improves a trained runner’s economy by at least 8%, a study in Sports Medicine reveals. [...]

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 How Can Running Boost Your Chances of Getting into Health Studies?
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By KPdev5148
In Hemingway 5K Sunset Run & Paddle Board Race, Key West Half Marathon
Posted May 25, 2022

How Can Running Boost Your Chances of Getting into Health Studies?

In order to succeed as a marathon runner, you are called upon to display knowledge in a wide array of subjects, including nutrition, psychology, and outdoor and environmental subjects. Something [...]

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 Adrenaline Sports to Get Your Blood Pumping Before A Marathon
0
By KPdev5148
In Hemingway 5K Sunset Run & Paddle Board Race, Key West Half Marathon
Posted May 3, 2022

Adrenaline Sports to Get Your Blood Pumping Before A Marathon

According to WebMD a rush of adrenaline can help to strengthen mental concentration and heighten your physical abilities. A lot of people also describe a good adrenaline rush as feeling as though [...]

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 33rd Annual Hemingway 5K Sunset Run/Walk  and Paddleboard Race, Presented by Papa’s Pilar Rum
By KPdev5148
In Hemingway 5K Sunset Run & Paddle Board Race
Posted March 28, 2022

33rd Annual Hemingway 5K Sunset Run/Walk and Paddleboard Race, Presented by Papa’s Pilar Rum

33rd Annual Hemingway 5K Sunset Run/Walk and Paddleboard Race, Presented by Papa’s Pilar Rum,  Set for July 23, 2022 KEY WEST, Florida Keys — Old Town Key West will host runners, fitness walkers [...]

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By KPdev5148
In Hemingway 5K Sunset Run & Paddle Board Race, News
Posted August 2, 2019

Highlights from South Florida Running Forum of our 30TH Annual PAPA’S PILAR RUM HEMINGWAY 5K SUNSET RUN AND PADDLEBOARD RACE.

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By KPdev5148
In Hemingway 5K Sunset Run & Paddle Board Race, News
Posted July 1, 2019

30th Annual Papa’s Pilar Rum Hemingway 5K Sunset Run/Walk and Paddleboard Race

Set for July 20, 2019 KEY WEST, Florida Keys — Old Town Key West will host runners, fitness walkers and paddleboard enthusiasts testing their skills and celebrating Ernest Hemingway’s sporting [...]

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By KPdev5148
In Hemingway 5K Sunset Run & Paddle Board Race
Posted April 9, 2019

30th Annual Hemingway 5K Sunset Run/Walk

Press Release 30th Annual Rum Hemingway 5K Sunset Run/Walk and Paddleboard Race Presented by Hemingway Rum Company makers of Papa’s Pilar Rum Set for July 20, 2019 KEY WEST, Florida Keys — Old [...]

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 Destination Races to Turn into a Vacation
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By KPdev5148
In Hemingway 5K Sunset Run & Paddle Board Race, News
Posted March 6, 2019

Destination Races to Turn into a Vacation

Active.com By Erica Schuckies (Updated 3/2019) The Key West Half Marathon® and Hemingway 5K Sunset Run and Paddleboard Race® both make Active.com’s Top 11 list of Destination Races to Turn [...]

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 Competitor Magazine calls “ One of the 20 Must Do Races”
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By KPdev5148
In Hemingway 5K Sunset Run & Paddle Board Race
Posted May 28, 2014

Competitor Magazine calls “ One of the 20 Must Do Races”

FOR IMMEDIATE RELEASE May 28, 2014 Hemingway 5k Sunset Run and Paddleboard Race Set for July 19,2014 Consider participating what Competitor Magazine calls “ One of the 20 Must Do Races” in their [...]

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Recent Posts
  • Runners to Chart a Key West Course During Top-Ranked Half-Marathon
  • Strength Training: How Distance Runners Can Improve Performance And Prevent Injury
  • How Can Running Boost Your Chances of Getting into Health Studies?
  • How Can Breath Training Improve Your Performance in a Half Marathon?
  • Adrenaline Sports to Get Your Blood Pumping Before A Marathon
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