Hemingway 5K Sunset Run & Paddle Board Race

Featured by Runner’s World as one of the Best 5Ks to Run this Summer.

Muscle strength can help distance runners improve their speed and performance. In fact, resistance training improves a trained runner’s economy by at least 8%, a study in Sports Medicine reveals. [...]

In order to succeed as a marathon runner, you are called upon to display knowledge in a wide array of subjects, including nutrition, psychology, and outdoor and environmental subjects. Something [...]

According to WebMD a rush of adrenaline can help to strengthen mental concentration and heighten your physical abilities. A lot of people also describe a good adrenaline rush as feeling as though [...]

33rd Annual Hemingway 5K Sunset Run/Walk and Paddleboard Race, Presented by Papa’s Pilar Rum,  Set for July 23, 2022 KEY WEST, Florida Keys — Old Town Key West will host runners, fitness walkers [...]

Highlights from South Florida Running Forum of our 30TH Annual PAPA’S PILAR RUM HEMINGWAY 5K SUNSET RUN AND PADDLEBOARD RACE.

Set for July 20, 2019 KEY WEST, Florida Keys — Old Town Key West will host runners, fitness walkers and paddleboard enthusiasts testing their skills and celebrating Ernest Hemingway’s sporting [...]

Press Release 30th Annual Rum Hemingway 5K Sunset Run/Walk and Paddleboard Race Presented by Hemingway Rum Company makers of Papa’s Pilar Rum Set for July 20, 2019 KEY WEST, Florida Keys — Old [...]

Active.com By Erica Schuckies (Updated 3/2019) The Key West Half Marathon® and Hemingway 5K Sunset Run and Paddleboard Race® both make Active.com’s Top 11 list of Destination Races to Turn [...]

FOR IMMEDIATE RELEASE May 28, 2014 Hemingway 5k Sunset Run and Paddleboard Race Set for July 19,2014 Consider participating what Competitor Magazine calls “ One of the 20 Must Do Races” in their [...]