![From Clean Clothes to Post-Run Showers — Proper Hygiene for Marathon Runners From Clean Clothes to Post-Run Showers — Proper Hygiene for Marathon Runners](https://www.keywesthalfmarathon.com/wp-content/uploads/bfi_thumb/dummy-transparent-7bziv2qwzrm8kq8h3too2kw93da0yxvr2xzthy7x1ws.png)
From Clean Clothes to Post-Run Showers — Proper Hygiene for Marathon Runners
By: Sara Zipf Hand hygiene is more than a good habit—it’s your first line of defense! By keeping those palms clean, you’re dodging nearly a third of diarrheal diseases and warding off [...]