News

By: Sara Zipf An estimated 20.9% of U.S. adults experienced chronic pain during 2021, highlights the Centers for Disease Control and Prevention (CDC). For those who are looking for new ways to [...]

70% of runners experienced one or more incidents in which they believed dehydration caused a major downfall in their performance, according to research published in the Journal of Athletic [...]

Experts say that long-distance runners should take between 2 and 3 rest days every week. This is the advice that the 4000 annual Key West Marathon runners and 1.1 million total yearly marathon [...]

Featured by Runner’s World as one of the Best 5Ks to Run this Summer.

Celebrating its 25th anniversary in 2023, the Key West Half Marathon attracts thousands of enthusiasts each year from around the U.S. and many other countries, drawn by the chance to run [...]

During the week of January 16, you might spot runners and sailors sporting a blue-and-white “EWE” logo on their hats, T-shirts and other gear. These are Team EWE Spirit members raising awareness [...]

Highlights from South Florida Running Forum of our 30TH Annual PAPA’S PILAR RUM HEMINGWAY 5K SUNSET RUN AND PADDLEBOARD RACE.

Set for July 20, 2019 KEY WEST, Florida Keys — Old Town Key West will host runners, fitness walkers and paddleboard enthusiasts testing their skills and celebrating Ernest Hemingway’s sporting [...]

Active.com By Erica Schuckies (Updated 3/2019) The Key West Half Marathon® and Hemingway 5K Sunset Run and Paddleboard Race® both make Active.com’s Top 11 list of Destination Races to Turn [...]