Managing Chronic Pain By Running — How Training for the 2024 Key West Half Marathon Presents a Fulfilling Option
By: Sara Zipf An estimated 20.9% of U.S. adults experienced chronic pain during 2021, highlights the Centers for Disease Control and Prevention (CDC). For those who are looking for new ways to [...]
Running During the Summer Months — The Basics and Importance of Proper Hydration
70% of runners experienced one or more incidents in which they believed dehydration caused a major downfall in their performance, according to research published in the Journal of Athletic [...]
Rest Must Be Prioritized By All Long-Distance Runners
Experts say that long-distance runners should take between 2 and 3 rest days every week. This is the advice that the 4000 annual Key West Marathon runners and 1.1 million total yearly marathon [...]
Runner’s World has officially named the Hemingway 5k Sunset Run as one of the best 5Ks to run this summer
FOR IMMEDIATE RELEASEKey West, FL – – Runner’s World has officially named the Hemingway 5k Sunset Run as one of the best 5Ks to run this summer, and it’s no surprise why. [...]
The Best 5Ks to 10Ks To Run This Summer
Featured by Runner’s World as one of the Best 5Ks to Run this Summer.
