![Rest Must Be Prioritized By All Long-Distance Runners Rest Must Be Prioritized By All Long-Distance Runners](https://www.keywesthalfmarathon.com/wp-content/uploads/bfi_thumb/dummy-transparent-7bziv2qwzrm8kq8h3too2kw93da0yxvr2xzthy7x1ws.png)
Rest Must Be Prioritized By All Long-Distance Runners
Experts say that long-distance runners should take between 2 and 3 rest days every week. This is the advice that the 4000 annual Key West Marathon runners and 1.1 million total yearly marathon [...]